In today’s episode, I chat with my dear friend Russ Scarce.
Russ is the kind of friend who challenges you to push yourself and break out of your boxes.
Today is the first part of the Self Love series, the Body.
We talk about the value of taking care of your body and mind, healing from trauma, and asking for help when you need it.
Listen 👉 Escape the Maze with Russ Scarce.