It’s week 3 of our Self Love Series! Today we talk about the soul and spirit with Jon Brown.

Jon and I recently visited Israel together. Since that trip, Jon has diligently implemented the practice of Sabbath rest in his life. In this episode, Jon shares what he has learned about rest as soul care.

For more information and inspiration, check out these books!
The Ruthless Elimination of Hurry by John Mark Comer
To Hell with the Hustle: Reclaiming Your Life in an Overworked, Overspent, and Overconnected World by Jefferson Bethke
Take the Day Off: Receiving God’s Gift of Rest by Robert Morris
Holy Hustle: Embracing a Work-Hard, Rest-Well Life by Crystal Stine